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Sunday, March 7, 2010 9:01 AM
Just took a quiz on "Are Your Sleep Habits Making You Fat?"
And my results are :
And my results are :
Maybe
You are showing mild signs of sleep deprivation which could be sabotaging your weight-loss efforts, and you probably don't even realize that you're not getting enough sleep. If you have bad sleep habits (e.g. sleeping less than 6 hours every night, not having a regular bedtime), start practicing good sleep hygiene to ensure you're getting at least 8 hours of uninterrupted rest every night.
OHHHHHH~~
now then i know, sleeping makes me FAT !!!
OHHHHHH~~
now then i know, sleeping makes me FAT !!!